The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article
Our mission at SpineFit is to help people to reach their peak mental, physical and spiritual health. We want to empower all people to acheive their health goals whether they are young or old. We provide care so that people can feel younger & more energetic and teach them how to get healthy and stay healthy. We gladly work with other health practitioners to get optimum results.
Dr. Davis Lindsay moved to Terrace in 1972 and graduated from Caledonia Senior Secondary in 1988. He then graduated from UVIC in 1994 with distinction earning a Bachelor of Science degree in BioPsychology. Dr. Lindsay graduated Summa Cum Laude from Western States Chiropractic College in Portland Oregon in 1998. He then returned to Terrace and has been in practice full time. Dr. Lindsay is a Certified Advanced Pettibon Practitioner, certified in spinal trauma & whiplash and a certified KST Doctor.
A life long learner, Dr. Lindsay attends many seminars every year and lives an active, healthy lifestyle with his wife Kimberly & their 4 children; Brianna, Rayla, Emma and Gordon. Dr. Lindsay is an avid rower, soccer coach & player and CrossFitter. Dr. Lindsay chose chiropractic because of his own dramatic health improvements. He no longer suffers from hayfever, food allergies, depression, nightly bathroom visits, headaches, migraines, back pain, sciatica and fatique. "Chiropractic has been a part of my healthy lifestyle since 1995 and will be for the rest of my life so that I can stay healthy. "
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Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
If you've ever been involved in a motor vehicle collision, you're probably familiar with the term "replacement parts." Regardless of the source of the replacement parts, your car will not be the s ...View Article
In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible escape route is blocked. In life, a person may be similarl ...View Article
"...Needless to say getting referred to Dr. Lindsay this year was the best thing for me and my overall health. Thank you Dr. Lindsay"
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