The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for back ...View Article
Our mission at SpineFit is to help people to reach their peak mental, physical and spiritual health. We want to empower all people to acheive their health goals whether they are young or old. We provide care so that people can feel younger & more energetic and teach them how to get healthy and stay healthy. We gladly work with other health practitioners to get optimum results.
Dr. Davis Lindsay moved to Terrace in 1972 and graduated from Caledonia Senior Secondary in 1988. He then graduated from UVIC in 1994 with distinction earning a Bachelor of Science degree in BioPsychology. Dr. Lindsay graduated Summa Cum Laude from Western States Chiropractic College in Portland Oregon in 1998. He then returned to Terrace and has been in practice full time. Dr. Lindsay is a Certified Advanced Pettibon Practitioner, certified in spinal trauma & whiplash and a certified KST Doctor.
A life long learner, Dr. Lindsay attends many seminars every year and lives an active, healthy lifestyle with his wife Kimberly & their 4 children; Brianna, Rayla, Emma and Gordon. Dr. Lindsay is an avid rower, soccer coach & player and CrossFitter. Dr. Lindsay chose chiropractic because of his own dramatic health improvements. He no longer suffers from hayfever, food allergies, depression, nightly bathroom visits, headaches, migraines, back pain, sciatica and fatique. "Chiropractic has been a part of my healthy lifestyle since 1995 and will be for the rest of my life so that I can stay healthy. "
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All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. The same principles may be applied when we're exercising. ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
"...Needless to say getting referred to Dr. Lindsay this year was the best thing for me and my overall health. Thank you Dr. Lindsay"
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