The worldwide type 2 diabetes epidemic has been thoroughly documented. Yet despite extensive study and analysis, there has been little actual progress in slowing the spread of this chronic disease ...View Article
Our mission at SpineFit is to help people to reach their peak mental, physical and spiritual health. We want to empower all people to acheive their health goals whether they are young or old. We provide care so that people can feel younger & more energetic and teach them how to get healthy and stay healthy. We gladly work with other health practitioners to get optimum results.
Dr. Davis Lindsay moved to Terrace in 1972 and graduated from Caledonia Senior Secondary in 1988. He then graduated from UVIC in 1994 with distinction earning a Bachelor of Science degree in BioPsychology. Dr. Lindsay graduated Summa Cum Laude from Western States Chiropractic College in Portland Oregon in 1998. He then returned to Terrace and has been in practice full time. Dr. Lindsay is a Certified Advanced Pettibon Practitioner, certified in spinal trauma & whiplash and a certified KST Doctor.
A life long learner, Dr. Lindsay attends many seminars every year and lives an active, healthy lifestyle with his wife Kimberly & their 4 children; Brianna, Rayla, Emma and Gordon. Dr. Lindsay is an avid rower, soccer coach & player and CrossFitter. Dr. Lindsay chose chiropractic because of his own dramatic health improvements. He no longer suffers from hayfever, food allergies, depression, nightly bathroom visits, headaches, migraines, back pain, sciatica and fatique. "Chiropractic has been a part of my healthy lifestyle since 1995 and will be for the rest of my life so that I can stay healthy. "
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Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for back ...View Article
As all real estate brokers know, a fresh coat of paint will make any property look good. You can engage in activities that will provide you with a metaphorical fresh coat of paint. Specifically, y ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Not everyone will admit this, but there's something magical about exercise. Your brain produces endorphins in response to vigorous exercise and you feel energized, alert, and alive. Get an exercis ...View Article
"...Needless to say getting referred to Dr. Lindsay this year was the best thing for me and my overall health. Thank you Dr. Lindsay"
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