It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
Our mission at SpineFit is to help people to reach their peak mental, physical and spiritual health. We want to empower all people to acheive their health goals whether they are young or old. We provide care so that people can feel younger & more energetic and teach them how to get healthy and stay healthy. We gladly work with other health practitioners to get optimum results.
Dr. Davis Lindsay moved to Terrace in 1972 and graduated from Caledonia Senior Secondary in 1988. He then graduated from UVIC in 1994 with distinction earning a Bachelor of Science degree in BioPsychology. Dr. Lindsay graduated Summa Cum Laude from Western States Chiropractic College in Portland Oregon in 1998. He then returned to Terrace and has been in practice fulltime. Dr. Lindsay is a Certified Advanced Pettibon Practictioner, certified in spinal trauma & whiplash and a certified KST practioner.
A life long learner, Dr. Lindsay attends many seminars every year and lives an active, healthy lifestyle with his wife Kimberly & their 4 children; Brianna, Rayla, Emma and Gordon. Dr. Lindsay is an avid rower, soccer coach & player and CrossFitter. Dr. Lindsay chose chiropractic because of his own dramatic health improvements. He no longer suffers from hayfever, food allergies, depression, nightly bathroom visits, headaches, migraines, back pain, sciatica and fatique. "Chiropractic has been a part of my healthy lifestyle since 1995 and will be for the rest of my life so that I can stay healthy. "
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Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business, we're usually getting where we're going by plane. There are severa ...View Article
Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
"...Needless to say getting referred to Dr. Lindsay this year was the best thing for me and my overall health. Thank you Dr. Lindsay"
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